I know you don't think so, but trust me you are OKAY. We, you , I, Us, will go through things, but it doesn't mean that we stop living, or we we run and hide. It does mean that we acknowledge what we need to do and then change to see if happen.
Being okay does not mean everything is great, it simply means you know what you need to do no matter what the situation is in your life. Okay is a contentment that comes from the inward parts, and reaches everywhere else. You will be okay.